Anxiety therapists in North Albury, NSW
Browse Anxiety therapists in North Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cynthia Dunn - Artemis Psychology Services Pty Ltd
Psychologist, B.Psych (Hons), Psychologist, Licensed EMDR Trauma Therapist, Board Approved Supervisor
Are you feeling like it's Groundhog Day? EMDR therapy can treat Anxiety Disorders quickly and effectively near Springwood. Your issues are approached non-judgmentally, in a way that you can feel heard and supported while making sure steps towards a greater emotional balance. Click the Contact Me for a free 15-minute consultation in Springwood.
28 Years Experience
Online in North Albury, NSW
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Anxiety can make daily life feel overwhelming. When worry takes over, it affects your sleep, relationships, and ability to move forward with confidence. My approach combines compassionate listening with practical, evidence-based techniques to help you find stability and move through challenges with greater ease. We'll explore what triggers your anxiety, develop tools to manage symptoms, and gradually build a deeper sense of calm and self-trust.
4 Years Experience
Online in North Albury, NSW
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Anxiety and fears can hijack your life, keeping you trapped in cycles of worry, avoidance, and physical tension that feel impossible to break. Having experienced acute anxiety myself, I understand how overwhelming and isolating these feelings can be. My approach to anxiety goes beyond coping strategies to address the subconscious programming that triggers your fear responses. Using Subconscious Dynamics™, we access the deep-seated beliefs, memories, and patterns that fuel your anxiety, allowing you to rewire your nervous system's automatic reactions. This holistic method helps you move from survival mode to a place of calm confidence, where you can face life's challenges without being controlled by fear. Many clients experience significant relief within just a few sessions as we transform the root causes of their anxiety.
6 Years Experience
Online in North Albury, NSW
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in North Albury, NSW
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
24 Years Experience
Online in North Albury, NSW
Anxiety therapists in North Albury, NSW Statistics
Anxiety therapists in North Albury, NSW average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
48%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 48% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 29% | Asian |