Self Esteem therapists in North Albury, NSW
Browse Self Esteem therapists in North Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Our relationship with ourselves shapes every aspect of our lives. When self-criticism, shame, or feelings of not being enough become familiar ways of relating to ourselves, they can affect our confidence, our relationships, and our capacity to move through the world with ease.
Rather than trying to silence these experiences, I'm interested in understanding how they came to be. Together, we'll explore the personal history, relationships, and adaptations that have shaped your sense of self, approaching these patterns with curiosity rather than judgement. Often, what feels like a harsh inner critic began as an intelligent way of coping with earlier experiences.
Through a steady and collaborative therapeutic relationship, there is an opportunity to experience yourself differently. As these patterns become better understood, many people find they relate to themselves with greater compassion, freedom, and trust, allowing a more authentic sense of self to emerge.
1 Years Experience
Online in North Albury, NSW
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in North Albury, NSW
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in North Albury, NSW
Self Esteem
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients develop authentic self-regard by acknowledging their imperfections while cultivating deep self-respect and compassion, moving beyond shame to embrace their inherent worth despite human flaws and limitations.
12 Years Experience
Online in North Albury, NSW (Online Only)
Self Esteem
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in North Albury, NSW
Self Esteem therapists in North Albury, NSW Statistics
Self Esteem therapists in North Albury, NSW average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Cognitive Behavioral Therapy (CBT) (54%), and Interpersonal Therapy (IPT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 44% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 44% | Teen |
| 29% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 32% | Asian |