Social Anxiety therapists in North Albury, NSW
Browse Social Anxiety therapists in North Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Social anxiety can make relationships feel both deeply longed for and profoundly difficult. You may find yourself worrying about how you're perceived, holding yourself back, or feeling disconnected from others despite wanting closeness. Rather than seeing these experiences simply as something to overcome, I'm interested in understanding how they developed and the ways they may once have helped you adapt to your environment.
Working with social anxiety begins with creating a therapeutic relationship that feels safe, collaborative, and paced with care. Together, we'll explore the experiences, relationships, and patterns that have shaped your sense of yourself in relation to others. We may also pay attention to your body's responses, recognising that social anxiety is often carried not only in our thoughts but in our nervous system.
My approach is grounded in understanding before fixing. Through curiosity, compassion, and a genuine therapeutic relationship, there is an opportunity to experience yourself differently—to develop greater trust in yourself, feel more at ease with others, and discover new ways of relating that feel more authentic and free.
1 Years Experience
Online in North Albury, NSW
Social Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
It can be difficult to admit to social anxiety, but it is surprisingly common. Lack of safety in being one's 'true self', or feeling safe to express ones inner world, especially in one's early life, can be contributive to an underlying anxiety in social settings. Many of us navigate life with various measures in place to cope with social anxiety, such as 'masking' or substance use which may serve to alleviate temporary anxiety but reinforces the cycle, rather than address the root cause of the anxiety in the first place. Like any other challenge, i will work with you as an integrative psychotherapist to understand these root causes of the patterns shaping your experience of social life, so that you can transform them on a deep emotional level, opening yourself up to a new way of being in the world.
1 Years Experience
Online in North Albury, NSW
Social Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
Using CBT and ACT approaches, I help clients identify and reframe the underlying thoughts driving social anxiety while gradually building skills to face fears with courage, enabling them to move forward despite discomfort.
12 Years Experience
Online in North Albury, NSW (Online Only)
Social Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of Social Anxiety. She uses an evidence based technique known as Cognitive Behavioural Therapy (CBT) as well as mindfulness therapies.
16 Years Experience
Online in North Albury, NSW
Social Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.
30 Years Experience
Online in North Albury, NSW
Social Anxiety therapists in North Albury, NSW Statistics
Social Anxiety therapists in North Albury, NSW average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$172
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Interpersonal Therapy (IPT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 60% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 42% | Asian |