Social Anxiety therapists in North Albury, NSW
Browse Social Anxiety therapists in North Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Social anxiety can make everyday interactions and social situations feel challenging, particularly when accompanied by worries about being judged, misunderstood or not accepted by others. You may find yourself avoiding certain situations, feeling self-conscious or spending considerable time worrying about how others perceive you. I offer a supportive space to explore these experiences, understand the underlying fears and patterns, and develop greater self-acceptance, confidence and ease in relating to others.
4 Years Experience
Online in North Albury, NSW
Social Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social anxiety can turn everyday interactions into overwhelming ordeals, making you feel like everyone is watching, judging, or waiting for you to fail. The fear of embarrassment, rejection, or saying the wrong thing can keep you isolated, missing out on relationships, career opportunities, and life experiences. Having experienced acute anxiety myself, I understand how paralyzing these fears can be and how they create a prison of avoidance and self-consciousness. My approach to social anxiety goes beyond exposure therapy or coping strategies to address the subconscious beliefs and past experiences that fuel your fear of social judgment. Using Subconscious Dynamics™, we identify and transform the deep-seated programming that interprets social situations as threats, allowing you to rewire your nervous system's automatic responses. This work helps you develop genuine confidence in social settings, moving from survival mode to authentic connection with others.
6 Years Experience
Online in North Albury, NSW
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
6 Years Experience
Online in North Albury, NSW
Social Anxiety
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.
10 Years Experience
Online in North Albury, NSW
Social Anxiety
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Social anxiety looks different at different ages. In adults it may centre on work, performance situations or being observed. In children and teenagers it can appear as selective mutism, school refusal, separation difficulties or withdrawal from peers. We work with all of these, using graded exposure and cognitive approaches with older clients and play or art-based work with younger ones. Where social difficulty may relate to an unidentified neurodevelopmental difference, assessment is available within the same practice.
11 Years Experience
Online in North Albury, NSW
Social Anxiety therapists in North Albury, NSW Statistics
Social Anxiety therapists in North Albury, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
45%
Offer sliding scale
49%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 45% | Teen |
| 31% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 41% | Middle Eastern |