Forgiveness therapists in Raymond Terrace, NSW
Browse Forgiveness therapists in Raymond Terrace, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
12 Years Experience
Online in Raymond Terrace, NSW
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Raymond Terrace, NSW
Forgiveness
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Forgiveness can involve coming to terms with hurtful experiences, repairing relationships or finding a way to make peace with ourselves and others. Whether you are struggling to forgive someone who has hurt you, or carrying regret or guilt about your own actions, I offer a supportive, non-judgemental space to explore these feelings with compassion, to deepen self-understanding and find a way forward that feels right for you.
4 Years Experience
Online in Raymond Terrace, NSW
Forgiveness
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients explore the process of forgiveness, whether toward themselves or others. Together, we navigate the emotions, beliefs, and experiences that make letting go difficult, fostering healing, self-compassion, and a greater sense of peace and freedom in life.
0 Years Experience
Online in Raymond Terrace, NSW (Online Only)
Forgiveness
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Raymond Terrace, NSW
Forgiveness therapists in Raymond Terrace, NSW Statistics
Forgiveness therapists in Raymond Terrace, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (72%), Emotionally Focused Therapy (EFT) (66%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 56% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 72% | Person-Centered Therapy (Rogerian) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 53% | Interpersonal Therapy (IPT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Existential / Humanistic Therapy |
| 44% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 81% | Senior |
| 53% | Teen |
| 31% | Children |
Client Focus
| 69% | Women |
| 63% | Men |
| 56% | LGBTQ+ |
| 56% | Persons with Disabilities |
| 47% | Buddhist |