Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumbi Umbi, New South Wales NSW, Australia AU
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumbi Umbi. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
In-Person Near Tumbi Umbi, NSW
Online in Tumbi Umbi, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Natalie is an incredibly nurturing person and loves creating healthy, safe, and healing environments. She is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.
6 Years Experience
Online in Tumbi Umbi, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Tumbi Umbi, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Mindnest Counselling
Counsellor/Therapist, B.Couns
Seeking support can feel daunting, especially when you are overwhelmed, stuck, or unsure where to begin. At Mindnest Counselling in Illawong, I offer warm, practical and trauma-informed counselling for individuals, couples, children, teens and families across the Sutherland Shire, Sydney and online throughout Australia.
I support clients experiencing anxiety, stress, ADHD, relationship difficulties, grief, parenting pressures, low self-esteem, emotional overwhelm, trauma-related concerns and major life transitions. Sessions are tailored to your needs and pace, helping you feel heard, understood and supported while building practical tools for everyday life.
My background is a little different from many counsellors. Before opening Mindnest Counselling, I worked across law enforcement, the legal sector, crisis response, child protection and community services, supporting people through complex and high-pressure situations. This shaped the way I work — with compassion, calmness, practicality and respect for what people carry.
In-person sessions are available in Illawong, and online counselling is available Australia-wide. I offer a free 15-minute consultation so you can ask questions and see whether Mindnest Counselling feels like the right fit.
5 Years Experience
Online in Tumbi Umbi, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT)
Duda Baldwin
Counsellor/Therapist, MA Sociology, Dip Counselling (Relationship Counselling), Cert IV Life Coaching (Exec & Workplace)
I’m a couples therapist and relationship counsellor with 20+ years combined experience in the counselling and corporate sector. I skilfully bring effective couples therapy tools to workplace coaching, helping teams build strong professional relationships.
22 Years Experience
Online in Tumbi Umbi, NSW New South Wales
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumbi Umbi, New South Wales, Australia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tumbi Umbi, New South Wales, Australia average 19 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (73%), and Depression (67%).
Average years in practice
19 Years Experience
Average cost per session
$176
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 67% | Depression |
| 60% | Loss or Grief |
| 60% | Self Esteem |
| 53% | Life Coaching |
| 53% | Stress |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 80% | Young Adult |
| 53% | Teen |
| 20% | Children |
Client Focus
| 67% | Persons with Disabilities |
| 67% | LGBTQ+ |
| 60% | Women |
| 53% | Military / Veterans |
| 53% | Men |