Internal Family Systems (IFS) therapists in Woonona, NSW
Browse Internal Family Systems (IFS) therapists in Woonona, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Sometimes we can know something is missing without knowing exactly what it is. We may understand our circumstances yet still struggle to understand ourselves – what we feel, what we need, or why certain relationships leave us feeling stuck.
I focus on what can sit beneath these experiences: the ways early relationships, family roles and our needs for connection can shape how we relate to ourselves and others. This can show up in how we communicate, respond to conflict, seek closeness or protect ourselves when connection feels difficult.
Together, we can approach these experiences with curiosity, recognising that every part of us developed for a reason—to help us adapt, protect ourselves and navigate what we have experienced, even when those ways of coping no longer serve us.
We don't need to arrive with everything figured out. We can begin with what is here now and explore what it may be asking for.
7 Years Experience
Online in Woonona, NSW
IFS
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
I offer a service where individuals and couples can process whatever challenge life is currently providing them.
16 Years Experience
Online in Woonona, NSW
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Woonona, NSW
IFS
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Woonona, NSW
IFS
Christina Taylor Therapy
Registered Psychotherapist, Masters in Counselling, BA Psychology, BA Hons Literature Grad Diploma Education
As a mature psychotherapist and childhood abuse survivor I am a trauma informed councellor, accredited in both EMDR (Eye Movement Desensitisation and Reprocessing), and Sexual Health, ASSERT (Australian Society of Sexual Education, Researchers and Therapists).
I work sensitively with individuals and couples who are struggling with relationships, communication issues, infidelity and sexual problems of any kind, regardless of age, sex, gender orientation, or cultural heritage.
https://christinataylortherapy.com.au/
16 Years Experience
Online in Woonona, NSW
Internal Family Systems (IFS) therapists in Woonona, NSW Statistics
Internal Family Systems (IFS) therapists in Woonona, NSW average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (89%), Anxiety or Fears (82%), and Depression (79%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
36%
Offer sliding scale
64%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Trauma and PTSD |
| 82% | Anxiety or Fears |
| 79% | Depression |
| 79% | Self Esteem |
| 71% | Stress |
| 68% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 64% | Men |
| 61% | LGBTQ+ |
| 61% | Women |
| 43% | Persons with Disabilities |
| 39% | Asian |