Sports Psychology Therapists in New South Wales, Australia

Sports Psychology

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert

empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your sporting achievements so you can perform at your absolute best. I can also assist your sports or other life areas where difficulties may be present to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you to reach peak mental and physical performance. Whatever you are going through, know that there is hope - Let me help you find that hope to acheive your goals.

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11 Years Experience

Online in Australia, New Zealand (Online Only)

Sports Psychology

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns

I specialise in offering compassionate and bespoke support for athletes and individuals facing psychological challenges in their full sports. Understanding the profound impact mental barriers can have on performance, from personal achievement to professional success, I provide a secure and private environment where your experiences and challenges are met with empathy and professionalism. I utilise a blend of hypnotherapy and counselling techniques, and my approach is meticulously tailored to your individual needs, tackling the root causes of your mental blocks, enhancing your focus, and elevating your overall performance. My dedication is to guide you towards unlocking your full potential, empowering you to overcome mental hurdles, strengthen your resilience, and achieve excellence in your sporting endeavours with confidence.

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9 Years Experience

In-Person in Coffs Harbour, NSW 2450

Online in Australia

Sports Psychology therapists in New South Wales, Australia AU

Gaye Mallinson - Somatic Psychotherapies

HDH Clinical Hypnotherapy & Counselling

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