Stopping Smoking Therapists in New South Wales, Australia

Stopping Smoking

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert

I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. My focus is in supporting harm minimisation strategies that can feel practical for your circumstances to support you stopping smoking. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious issues surrounding your smoking. These gentle but effective techniques help you to move forward in your life in a new and positive way to achieve your goal. My aim is to assist you with your stopping smoking difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.

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11 Years Experience

Online in Australia, New Zealand (Online Only)

Stopping Smoking

Rob McClintock Counselling

Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,

Smoking cessation is about more than just breaking a physical habit - it's about transforming the deep psychological patterns and emotional triggers that make cigarettes feel essential to your daily life. Whether you smoke to manage stress, cope with emotions, or simply because it's become an automatic response, the real challenge lies in rewiring the subconscious associations that make smoking feel necessary. My approach to smoking cessation goes beyond willpower and nicotine replacement to address the underlying emotional and psychological drivers of your smoking habit. Using Subconscious Dynamics™ and clinical hypnosis, we identify and transform the triggers, beliefs, and coping patterns that keep you reaching for cigarettes. This holistic method helps you develop new, healthier ways to manage stress and emotions while eliminating the subconscious programming that makes smoking feel like a need rather than a choice. Many clients find they can quit smoking with less struggle and fewer cravings when we address the root causes.

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6 Years Experience

In-Person in Hamilton, NSW 2303

Online in Australia

Stopping Smoking

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling

Using CBT, DBT and neurofeedback

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19 Years Experience

In-Person in Manly, NSW 2095

In-Person in Crows Nest, NSW 2065

Online in Australia, New Zealand, California

Stopping Smoking

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns

I specialise in providing targeted and empathetic support for individuals committed to quitting smoking. With over seven years of assisting clients to quit smoking, I understand the powerful hold smoking can have on your life, affecting not just your health but also your well-being and relationships. In our sessions, I offer a secure and judgment-free environment where you can explore and tackle the habits and triggers associated with smoking. By integrating hypnotherapy and counselling techniques, my approach is customised uniquely to you and designed to address both the physical and psychological aspects of smoking addiction. I will empower you on your journey to becoming smoke-free, enhancing your motivation, and reinforcing your resolve to quit. I am dedicated to guiding you towards a healthier, smoke-free life, providing you with the tools and support to overcome cravings and embrace a lifestyle of improved health and vitality.

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9 Years Experience

In-Person in Coffs Harbour, NSW 2450

Online in Australia

Stopping Smoking therapists in New South Wales, Australia AU

Gaye Mallinson - Somatic Psychotherapies

Rob McClintock Counselling

Oksana Pueschel

HDH Clinical Hypnotherapy & Counselling

More therapy options for New South Wales