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Life Transitions therapists in Gates-North Gates, NY

Browse Life Transitions therapists in Gates-North Gates, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Life Transitions

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.  
4 Years Experience
Online in Gates-North Gates, NY (Online Only)
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Life Transitions

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.  
8 Years Experience
Online in Gates-North Gates, NY (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Life Transitions

Jessica Anderson, PsyD

Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.  
21 Years Experience
Online in Gates-North Gates, NY (Online Only)
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New York City, New York therapist: Dr. Joshua Pilchik, psychologist
Life Transitions

Dr. Joshua Pilchik

Psychologist, Psy.D
Life transitions, whether expected or unexpected, can bring a mix of uncertainty, stress, and opportunities for growth. My approach focuses on helping clients navigate change, process difficult emotions, and build confidence as they adjust to new circumstances. Together, we work toward developing healthy coping strategies, gaining clarity, and embracing new chapters with greater resilience and self-understanding.  
8 Years Experience
Online in Gates-North Gates, NY (Online Only)
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Life Transitions

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.  
15 Years Experience
Online in Gates-North Gates, NY

Life Transitions therapists in Gates-North Gates, NY Statistics

Life Transitions therapists in Gates-North Gates, NY average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).

Average years in practice

12 Years Experience

Average cost per session

$214

Accept insurance

47%

Offer sliding scale

56%

Gender ID

73% Female
19% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
54% Psychodynamic Therapy
39% Internal Family Systems (IFS)
37% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
33% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)

Ages Served

98% Adult
82% Young Adult
53% Senior
49% Teen
25% Children

Client Focus

65% Women
47% LGBTQ+
44% Men
32% Persons with Disabilities
30% Asian

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