Acceptance & Commitment Therapy (ACT) therapists in Hell's Kitchen, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Hell's Kitchen. We encourage you to review each profile to find your best match.
ACT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping.
That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem.
I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud.
I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work.
I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me.
If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.
10 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.
2 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
10 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
ACT
Matthew Heintz
Licensed Clinical Social Worker, LCSW
Life can be overwhelming can't it? Feelings of anxiety, self criticism and low or no motivation don't come from no where. I work with clients to create a space where they can be themselves and understand how to work with these overwhelming feelings. It is important to me to know the people I work with as more than their symptoms, I want to know what you value, who you care for and what you just find nifty. I won't act as just a therapist in our work. We are allowed to joke, cry, and talk about how cute your pets are, it's all a part of the process.
6 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
ACT
Elena Katrantzos
Licensed Mental Health Counselor, LMHC-D, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
11 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Hell's Kitchen, New York Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hell's Kitchen, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 59% | Trauma and PTSD |
| 51% | Stress |
| 46% | Loss or Grief |
| 41% | Social Anxiety |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Teen |
| 41% | Senior |
| 19% | Children |
Client Focus
| 54% | Women |
| 45% | LGBTQ+ |
| 34% | Men |
| 26% | Black / African American |
| 24% | Hispanic / Latino |