Sleep Disorder therapists in Airmont, New York NY
We are proud to feature top rated Sleep Disorder therapists in Airmont, NY. We encourage you to review each profile to find your best match.
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Natalie Cometa
Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.
11 Years Experience
Online in Airmont, New York (Online Only)
Under The Tree Counseling
Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions
9 Years Experience
Online in Airmont, New York (Online Only)
Anny Aguasvivas, DNP,PMHNP-BC
Psychiatric Nurse/Therapist, DNP,PMHNP-BC
I help clients with insomnia develop healthier sleep habits and manage issues affecting their ability to rest. Through behavioral techniques and relaxation exercises, we work on improving sleep hygiene and addressing the thoughts and behaviors that contribute to sleep disturbances.
6 Years Experience
Online in Airmont, New York (Online Only)
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
17 Years Experience
In-Person Near Airmont, NY
Online in Airmont, New York
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.
39 Years Experience
In-Person Near Airmont, NY
Online in Airmont, New York
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
10 Years Experience
In-Person Near Airmont, NY
Online in Airmont, New York
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!
11 Years Experience
Online in Airmont, New York (Online Only)
Inesa Kichkimet
Psychiatric Nurse/Therapist, PMHNP-BC
I provide medication management to address insomnia and other sleep disturbances, focusing on restoring healthy sleep patterns. Combined with supportive therapy, I help clients identify and manage underlying stressors or behaviors affecting sleep, promoting long-term rest and well-being.
21 Years Experience
Online in Airmont, New York (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
24 Years Experience
Online in Airmont, New York (Online Only)
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
29 Years Experience
Online in Airmont, New York (Online Only)