Cognitive Processing Therapy (CPT) therapists in Arlington, NY
Browse Cognitive Processing Therapy (CPT) therapists in Arlington, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
Online in Arlington, NY
CPT
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Are you ready to break unhelpful patterns that are keeping you feeling stuck and move toward a more fulfilling life? I offer evidence-based, gold-standard treatments tailored to your individual needs, using a collaborative, active approach to help you better understand your patterns and develop new ways of responding to difficult thoughts, feelings, and situations. Together, we’ll focus on building practical skills to navigate challenges, create meaningful change, and help you live in alignment with what matters most to you. I specialize in treating anxiety, obsessive-compulsive disorder (OCD), trauma-related concerns, and health conditions such as insomnia and gastrointestinal disorders.
8 Years Experience
Online in Arlington, NY (Online Only)
CPT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
Online in Arlington, NY
CPT
Alaina Ables
Counselor/Therapist, LMHC
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
5 Years Experience
Online in Arlington, NY (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Arlington, NY (Online Only)
Cognitive Processing Therapy (CPT) therapists in Arlington, NY Statistics
Cognitive Processing Therapy (CPT) therapists in Arlington, NY average 8 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (84%), Anxiety or Fears (74%), and Depression (74%).
Average years in practice
8 Years Experience
Average cost per session
$222
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 20% |
Male |
|
| 13% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 84% | Trauma and PTSD |
| 74% | Anxiety or Fears |
| 74% | Depression |
| 74% | Stress |
| 58% | OCD |
| 58% | Social Anxiety |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 32% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 53% | Men |
| 47% | Military / Veterans |
| 42% | Asian |