Self Esteem therapists in Astoria, New York NY
Mind Therapy
Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
14 Years Experience
Ahron Friedberg, MD
Psychiatrist
Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
32 Years Experience
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Researchers believe that self-esteem and feelings of shame are programed in to us in our early lives. Feelings of core shame can cause us to distort or misinterpret even positive or neutral social or work interactions--leaving us feeling rejected or devalued. This can become a vicious cycle causing anxiety, depression, and stress. If you suffer from low self-esteem and shame, psychotherapy can help you to gain tools to regulate the fear and stress you are experiencing and move toward positive change.
35 Years Experience
Asha Kadir
Counselor/Therapist, MHC-LP
I help people move to more self-compassion and finding a better sense of themselves leading to a healthier sense of self-esteem. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
2 Years Experience
Kristie Tse
Counselor/Therapist, LMHC
Build authentic confidence that doesn’t depend on your accomplishments.
New York attracts high achievers who have a high drive to compete and succeed, but people who look successful on the outside are often struggling on the inside. In a career-focused culture where there’s always someone who seems to be out-achieving you, feelings of inadequacy and unworthiness can make daily life miserable — but it doesn’t have to be that way.
Surviving — let alone thriving — in a competitive, high-stress city can be a major challenge when you’re lacking in self-esteem, and building confidence that you can rely on can feel impossible when you’ve learned to associate your self-worth with your accomplishments. When negative self-talk or feeling unworthy is dominating your internal experience, it’s time to seek out an experienced NYC therapist who can help.
Whether your self-esteem issues are manifesting in people-pleasing, a lack of boundaries, depression, anxiety, or body image issues, Uncover Mental Health Counseling is here to help.
9 Years Experience
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help you gain self esteem and build confidence.
16 Years Experience
Alvina Anantram
Counselor/Therapist, M.A., LMHC
You may hear sayings such as "fake it until you make it" or "don't focus on the negatives." The truth is, it's not that simple, and being expected to jump into the most confident version of yourself immediately isn't very realistic. My aim for you is to provide a safe space where we can openly explore your limiting beliefs and unlearn belief systems that are wired to tear you down rather than build you up. Instead of feeling insecure under the spotlight, together we will take steps to nurture your self-worth neutralize the spotlight!
4 Years Experience
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 35 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
38 Years Experience
Celestine David
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
10 Years Experience
Julia Girzadas
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience