Stress therapists in Astoria, New York NY
Mind Therapy
Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
14 Years Experience
Ahron Friedberg, MD
Psychiatrist
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
32 Years Experience
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
35 Years Experience
Asha Kadir
Counselor/Therapist, MHC-LP
Reducing stress and improving our response to the stressors we cannot avoid is a vital part of being alive now. I help people deal with their stress in healthier ways. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
2 Years Experience
Kristie Tse
Counselor/Therapist, LMHC
Being a high achiever doesn’t have to mean living in a perpetual state of stress.
Living and working in NYC isn’t for the faint of heart — and for high achievers in particular, being overworked and stressed out is sometimes worn like a badge of honor. But the toll that stress takes on both your mental and physical health is real, and chronic stress often can’t be solved with coping methods like yoga or taking a vacation.
Finding inner peace can be challenging in a city where you’re surrounded by a million other stressed out people. When the stress of day-to-day life has become too much to bear and typical methods of decompressing just aren’t cutting it, it’s time to seek professional help from an experienced therapist.
Whether you’re suffering under a heavy workload that’s making you resent your career or every aspect of daily life in NYC is making you feel frazzled, Uncover Counseling can help you learn to make stress more manageable.
9 Years Experience
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in helping those with chronic stress or experiencing period of intense stress.
16 Years Experience
Linda Kocieniewski
Therapist, LCSW
I am an experienced, skilled, caring therapist who can help you to heal, and to create the life you've always dreamed of. I have been helping people overcome difficulties from their pasts and create brighter futures for many years. I love to support others on their journeys of healing.
39 Years Experience
Celestine David
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
10 Years Experience
Julia Girzadas
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Victoria Levina
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience