Perfectionism therapists in Auburn, New York NY
We are proud to feature top rated Perfectionism therapists in Auburn. We encourage you to review each profile to find your best match.
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Perfectionism
Liberation Therapy
Counselor/Therapist, LMHC
Perfectionism is often driven by fear, shame, and a belief that you are only worthy if you do things perfectly. Together we work on understanding the roots of perfectionism, reducing the anxiety around mistakes, and helping you build a life that is more flexible, creative, and humane.
5 Years Experience
Online in Auburn, NY New York (Online Only)
Perfectionism
Clara Kuntz
Psychologist, PhD
Anxiety and perfectionism often go hand in hand. Setting unrealistically high standards can lead to persistent worry, self-criticism, and stress that interfere with daily life and relationships. Therapy can help you build self-compassion, realistic goals, and practical coping strategies to reduce anxiety and break the cycle of perfectionism.
7 Years Experience
Online in Auburn, NY New York (Online Only)
Perfectionism
Loren Soeiro
Psychologist, Ph.D. ABPP
Perfectionism often appears as dedication to high achievement, yet privately it involves constant self-criticism and the fear of making mistakes. Rather than asking you to lower your standards, I would work to explore the origins of those expectations and the ways in which they function, in your life. The aim is to pursue excellence with flexibility—to maintain your ambitions while strengthening self-respect, balance, and sustainable motivation.
16 Years Experience
Online in Auburn, NY New York
Perfectionism
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in Auburn, NY New York
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Auburn, NY New York (Online Only)
Perfectionism therapists in Auburn, New York Statistics
Perfectionism therapists in Auburn, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (58%), and Relational Psychotherapy (48%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Psychodynamic Therapy |
| 48% | Relational Psychotherapy |
| 48% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
Ages Served
| 87% | Adult |
| 68% | Young Adult |
| 45% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 68% | Women |
| 39% | LGBTQ+ |
| 35% | Asian |
| 32% | Men |
| 32% | Persons with Disabilities |