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Cognitive Behavioral Therapy (CBT) therapists in Bedford Hills, NY

Bedford Hills Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$190

Gender ID

60% Female
33% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
45% Online Only
2% In Person Only

Top Specialties

85% Anxiety or Fears
75% Depression
57% Trauma and PTSD
55% Stress
45% Loss or Grief
43% Social Anxiety
43% Self Esteem
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Bedford Hills. We encourage you to review each profile to find your best match.
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Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
Cognitive Behavioral Therapy (CBT)

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible. We specialize in helping couples like you strengthen their bond by focusing on key areas: * **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner. * **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship. * **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.  
12 Years Experience
Online in Bedford Hills, NY (Online Only)
Yorktown Heights, New York therapist: Chris Colasuonno, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Chris Colasuonno

Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Offering effective counseling in a solutions oriented approach. Chris Colasuonno, LCSW-R, MBA, CASAC has worked with thousands of clients with caring and empathy in the New York Area. Selecting a counselor is an important decision. Chris offers empathy and a direct but supportive approach for individual, couples, and family therapy. Daily, Evening Hours including Saturday and Sunday morning and evening available Some Insurance Accepted - Call to see if yours is accepted as many of my clients get partial to full reimbursement from their plans. Offering a free consultation to make you feel comfortable and getting to know your therapy needs and goals.  
16 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
12 Years Experience
Online in Bedford Hills, NY (Online Only)
White Plains, New York therapist: Finer Connections, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Finer Connections

Licensed Clinical Social Worker, LCSW
We are a team of clinicians who are passionate about providing culturally sensitive care. We're committed to assisting you identify your goals and in supporting you on your growth journey. We use a variety of approaches, that are specific to you and your goals to address the challenges that you're facing.  
13 Years Experience
Online in Bedford Hills, NY (Online Only)
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work. I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School. I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!  
23 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Cognitive Behavioral Therapy (CBT)

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Scarsdale, New York therapist: Dr. Eric Fields, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Eric Fields

Psychologist, PsyD
I help high-achieving professionals end their COMPULSIVE GAMBLING or GAMBLING ADDICTION. The traditional approaches to treating gambling addiction do not work for many people, and the philosophy of Gamblers Anonymous (GA) is often not a good fit for higher-functioning, compulsive gamblers. I offer a new approach to addressing gambling addiction problems related to sports betting, options/day/crypto trading, online casino/video games, poker, etc., one that is very flexible and individualized, not based off of antiquated ideas, and an alternative to the very dogmatic philosophy of Gamblers Anonymous (GA). I use my wealth of experience that I have gained throughout the years as well as a host of evidence-based strategies to really help you make the best possible progress. Most importantly, I work with whatever goals are meaningful to you and treat all of your problems and concerns (as your compulsive gambling behavior is very often not your only struggle or issue).  
25 Years Experience
Online in Bedford Hills, NY (Online Only)
Mamaroneck, New York therapist: Evan Podolak, PsyD, psychologist
Cognitive Behavioral Therapy (CBT)

Evan Podolak, PsyD

Psychologist, PsyD
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best. My goal is to help patients overcome problems with anxiety, depression, addictive behaviors, substance abuse, anger management and issues related to grief and loss. By doing so they can achieve improved mood, increased self-esteem, enhanced sense of control, reduced stress and have more rewarding relationships. CBT works by helping patients examine their beliefs about the challenges in their lives, develop new coping skills and create a more positive outlook. By looking at this website, you have already started your process of change.  
17 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Mamaroneck, New York therapist: Justine Astacio, Lotus Theory LLC Counselor, LMHC, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Justine Astacio, Lotus Theory LLC Counselor, LMHC

Licensed Mental Health Counselor, LMHC
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance. Lotus Theory’s mission is to inspire healthy living by engaging the mind and the body in our approach to therapeutic wellness. We believe in the powerful connection between the mind and body, and we are committed to treating our clients as whole individuals with unique needs. Justine and her team of dedicated clinicians at Lotus Theory provide therapy services designed for anyone seeking positive change from issues like low self-esteem, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.  
8 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY
Mamaroneck, New York therapist: E. Scott Swanezy, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

E. Scott Swanezy

Licensed Clinical Social Worker, LCSW
Addiction is a struggle, for the addict and those around the addict. It is baffling and you can stop trying to conquer addiction alone. Working with an experienced addiction therapist may help you stop the mental gymnastics, the self-defeating behavior. You may begin to resolve issues with work, family and friends. Experienced guidance will guide you to a new perspective on how to stop your struggles with addiction and begin to build a new way of thinking about addiction and your self image. Let me guide you through the fog into a new life. I work the addict or affected family members, starting where the clients are today. Clients' are encouraged to look inward and assess how they wove substances into their life, while shutting out their surroundings. Clients' will identify their interests and goals. Together, you can find freedom.  
27 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY