Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills, NY. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Anny Aguasvivas, DNP,PMHNP-BC
Psychiatric Nurse/Therapist, DNP,PMHNP-BC
I am passionate about providing compassionate, evidence-based mental health care to help individuals navigate life’s challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapy to create personalized treatment plans tailored to your needs. I believe in a holistic approach that addresses both mind and body, empowering clients to take control of their mental health. Whether you're struggling with anxiety, depression, or bipolar disorder, I am here to support you with a non-judgmental, patient-centered approach. My goal is to help you build resilience, find balance, and achieve lasting well-being.
6 Years Experience
Online in Bedford Hills, New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with both adolescents and adults who are facing anxiety, life changes, self-esteem struggles, stress, and challenges related to being a caregiver anr/or parent of children with mental health disorders. My goal is to create a supportive, non-judgmental space where you feel heard and understood.
1 Years Experience
Online in Bedford Hills, New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
2 Years Experience
Online in Bedford Hills, New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Alvarado Therapy, EMDR Therapy for Teens and Adults
Licensed Professional Counselor, LPCC, LMHC
At Alvarado Therapy, we believe that healing begins with connection. Our trauma-informed, culturally responsive practice is dedicated to providing compassionate, evidence-based care tailored to your unique journey. We specialize in EMDR, trauma healing, attachment-focused therapy, and supporting individuals navigating life transitions, anxiety, and stress. Our mission is to create a safe, welcoming space where you feel seen, heard, and empowered to foster meaningful growth and resilience. Whether you're seeking to heal past wounds or build a stronger sense of self, we are here to guide you every step of the way. Reach out today to start your healing journey with us.
15 Years Experience
Online in Bedford Hills, New York
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
1 Years Experience
Online in Bedford Hills, New York (Online Only)