Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Merry Alijoski
Therapist, LMFT
The therapy I provide is very attuned to your personality, pace of change, and allows you to build deeper insight about yourself with the intent to work towards symptom relief, improving your relational skills, and reaching your personal goals.
3 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.
10 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Allaire Ross
Licensed Clinical Social Worker, LCSW
My name is Allaire Ross, I often work with individuals who feel stuck in cycles of anxiety, self-doubt, depression, or relationship difficulties. My approach integrates CBT with an attachment-focused lens to help you understand the patterns—both behavioral and relational—that may be keeping you stuck. Together, we’ll explore these patterns with warmth, curiosity, and a bit of humor, while building practical skills you can use in your daily life. Drawing from CBT, DBT, and somatic mindfulness practices, I aim to help you create a tangible toolbox for emotional regulation, clearer thinking, and stronger relationships. The goal isn’t just insight—it’s meaningful, lasting change that extends well beyond the therapy room.
4 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.
26 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.
22 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker, primarily working with adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a warm, holistic, and trauma informed approach, meeting you where you are and supporting clients at their own pace. I aim to create a nonjudgmental space where you feel comfortable exploring your thoughts and experiences. Clients often find it easier than expected to open up, with a strong focus on connection and trust early in the process. My work is shaped by both clinical training and lived experience. Outside of my practice, I enjoy traveling with my spouse, being in nature, spending time with my cats, and live music (or rocking out to Nine Inch Nails).
4 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bedford Hills, New York average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (69%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
58%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 69% | Stress |
| 58% | Self Esteem |
| 56% | Trauma and PTSD |
| 56% | Social Anxiety |
| 52% | Loss or Grief |
Ages Served
| 90% | Adult |
| 73% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 21% | Children |
Client Focus
| 65% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 38% | Hispanic / Latino |
| 29% | Asian |