Sleep Disorder therapists in Bedford Hills, New York NY
We are proud to feature top rated Sleep Disorder therapists in Bedford Hills. We encourage you to review each profile to find your best match.
Sleep Disorder
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.
12 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Sleep Disorder
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
In-Person Near Bedford Hills, NY
Online in Bedford Hills, NY New York
Sleep Disorder
Under The Tree Counseling
Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions
10 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Sleep Disorder
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have a Sleep Disorder.
5 Years Experience
Online in Bedford Hills, NY New York (Online Only)
Sleep Disorder
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
Online in Bedford Hills, NY New York
Sleep Disorder therapists in Bedford Hills, New York Statistics
Sleep Disorder therapists in Bedford Hills, New York average 18 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
18 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 51% |
Female |
|
| 35% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Behavioral Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
| 29% | Somatic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 40% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Men |
| 34% | Jewish |