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Stress therapists in Brighton Beach, NY

We are proud to feature top rated Stress therapists in Brighton Beach. We encourage you to review each profile to find your best match.
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Brooklyn, New York therapist: Talking Works, counselor/therapist
Stress

Talking Works

Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/  
14 Years Experience
In-Person Near Brighton Beach, NY
Online in Brighton Beach, NY
Brooklyn, New York therapist: Wayne Ayers, psychologist
Stress

Wayne Ayers

Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.  
33 Years Experience
In-Person Near Brighton Beach, NY
Online in Brighton Beach, NY
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in Brighton Beach, NY (Online Only)
Albany, New York therapist: Michelle Foster, counselor/therapist
Stress

Michelle Foster

Counselor/Therapist, LCSW
When addressing stress, I utilize a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. This approach helps clients identify the sources of their stress, challenge negative thought patterns, and develop effective coping mechanisms. I also teach relaxation techniques and mindfulness practices to promote resilience and enhance their ability to manage stress in daily life.  
9 Years Experience
Online in Brighton Beach, NY (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Stress

Shayda Ewalt

Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.  
10 Years Experience
Online in Brighton Beach, NY (Online Only)
New York City, New York therapist: Christie Roe, therapist
Stress

Christie Roe

Therapist, LMSW
However stress shows up for you in mind, body, and relationships, I offer practical and personalized support that allows you to meet yourself where you are, follow your experience, and develop resources that resonate with how you want to release, repattern, and find balance, inside and out.  
2 Years Experience
Online in Brighton Beach, NY (Online Only)
New York City, New York therapist: Vesna Cvetkovic, art therapist
Stress

Vesna Cvetkovic

Art Therapist, LCAT, ATR-BC
I aim to teach stress management skills to help with life stress.  
12 Years Experience
Online in Brighton Beach, NY (Online Only)
Brooklyn, New York therapist: Marina Rozenberg, MD, therapist
Stress

Marina Rozenberg, MD

Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.  
10 Years Experience
In-Person Near Brighton Beach, NY
Online in Brighton Beach, NY
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Stress

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.  
5 Years Experience
Online in Brighton Beach, NY (Online Only)
Brooklyn, New York therapist: Judith Rapley, licensed clinical social worker
Stress

Judith Rapley

Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.  
16 Years Experience
In-Person Near Brighton Beach, NY
Online in Brighton Beach, NY

Stress therapists in Brighton Beach, New York Statistics

Stress therapists in Brighton Beach, New York average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

41%

Offer sliding scale

58%

Gender ID

65% Female
27% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
47% Online Only
3% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
32% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

94% Adult
65% Young Adult
50% Senior
46% Teen
23% Children

Client Focus

60% Women
43% LGBTQ+
40% Men
31% Hispanic / Latino
31% Black / African American