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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Christine Clark, PsyD

Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.  
2 Years Experience
Online in Brighton, NY (Online Only)
Amherst, New York therapist: Clara Kuntz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Clara Kuntz

Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.  
7 Years Experience
Online in Brighton, NY (Online Only)
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
14 Years Experience
Online in Brighton, NY (Online Only)
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
Online in Brighton, NY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brighton, New York average 11 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (70%), and Depression (70%).

Average years in practice

11 Years Experience

Average cost per session

$176

Accept insurance

54%

Offer sliding scale

56%

Gender ID

72% Female
20% Male
5% Gender Fluid
3% Non-Binary

Session Type

64% Online Only
36% In Person and Online

Top Specialties

86% Anxiety or Fears
70% Stress
70% Depression
58% Trauma and PTSD
58% Self Esteem
56% Social Anxiety
52% ADHD

Ages Served

96% Adult
74% Young Adult
44% Teen
40% Senior
18% Children

Client Focus

58% Women
38% LGBTQ+
34% Men
28% Hispanic / Latino
24% Christian