Self Esteem therapists in Brighton, NY
Browse Self Esteem therapists in Brighton, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Our beliefs about who we are that we have carried through our life can be limiting and often untrue. They can keep us stuck in patterns of thoughts and behaviors that stop us from living the life we truly want. In a safe and supportive space you can take the time to uncover your true self and learn to trust and honor that.
12 Years Experience
Online in Brighton, NY (Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Brighton, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Brighton, NY (Online Only)
Patricia Petrone
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Low self esteem or sense of self issues affect life's most important areas - from relationships to career success. I am dedicated to helping clients to feel their worth, and take on life's challenges with confidence. Call or text me today.
18 Years Experience
In-Person Near Brighton, NY
Online in Brighton, NY
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can explore how your self-esteem developed over time, understanding the experiences and messages that may have shaped it. From there, I can guide you through practical, personalized steps to build a stronger, more compassionate sense of self, helping you feel more confident, resilient, and aligned with your values.
38 Years Experience
Online in Brighton, NY (Online Only)
Self Esteem therapists in Brighton, NY Statistics
Self Esteem therapists in Brighton, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |