Stress therapists in Brooklyn, NY
Browse Stress therapists in Brooklyn, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Judith Rapley
Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.
16 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
33 Years Experience
In-Person in Brooklyn, NY
Online in Brooklyn, NY
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
14 Years Experience
In-Person in Brooklyn, NY 11214
Online in Brooklyn, NY
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
Vesna Cvetkovic
Art Therapist, LCAT, ATR-BC
I aim to teach stress management skills to help with life stress.
12 Years Experience
Online in Brooklyn, NY (Online Only)
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.
5 Years Experience
Online in Brooklyn, NY (Online Only)
Shayda Ewalt
Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.
10 Years Experience
Online in Brooklyn, NY (Online Only)
Marina Rozenberg, MD
Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.
10 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.
15 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
In-Person in Brooklyn, NY 11201
Online in Brooklyn, NY
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We support clients dealing with chronic stress, burnout, and emotional overload by addressing both external pressures and internal expectations. Therapy helps clients slow down, set boundaries, and restore a sense of balance and agency.
12 Years Experience
Online in Brooklyn, NY (Online Only)
Brooklyn is home to one of the most culturally and economically diverse therapy communities in the United States, with practices concentrated in Park Slope, Fort Greene, Crown Heights, and Williamsburg serving an extraordinarily wide range of backgrounds and needs. The borough's large Caribbean, West African, Haitian, and Orthodox Jewish communities drive sustained demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. Brooklyn's rapid gentrification and rising rents have become significant mental health stressors, and therapists frequently address the grief of displacement experienced by long-term residents alongside the adjustment challenges of newer arrivals. SUNY Downstate Health Sciences University and Maimonides Medical Center provide institutional mental health resources for a borough of nearly three million people.
Stress therapists in Brooklyn, NY Statistics
Stress therapists in Brooklyn, NY average 15 years of experience and charge around $192 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 47% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 33% | Black / African American |
| 31% | Hispanic / Latino |