Contemplative Psychotherapy therapists in Buffalo, New York NY
We are proud to feature top rated Contemplative Psychotherapy therapists in Buffalo. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Buffalo, NY New York (Online Only)
Contemplative Psychotherapy
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Buffalo, NY New York (Online Only)
Contemplative Psychotherapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in Buffalo, NY New York (Online Only)
Contemplative Psychotherapy
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Often times, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want. This can lead to problems with relationships, work, or other areas of our lives.
Through a cooperative, supportive relationship with a therapist you trust and feel comfortable with, you can learn how to cope with what the "universe" throws your way, and choose behaviors and habits that can help you get more of what you want from life. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to live more consciously and deliberately.
16 Years Experience
Online in Buffalo, NY New York
Contemplative Psychotherapy
Christie Roe
Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships.
2 Years Experience
Online in Buffalo, NY New York (Online Only)
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Contemplative Psychotherapy therapists in Buffalo, New York Statistics
Contemplative Psychotherapy therapists in Buffalo, New York average 17 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Depression (87%), Anxiety or Fears (80%), and Relationship and Marriage Counseling (60%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
40%
Offer sliding scale
73%
Gender ID
| 52% |
Female |
|
| 32% |
Male |
|
| 11% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 87% | Depression |
| 80% | Anxiety or Fears |
| 60% | Relationship and Marriage Counseling |
| 60% | Codependency |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 53% | Spirituality |
Ages Served
| 87% | Adult |
| 53% | Young Adult |
| 53% | Senior |
| 33% | Teen |
Client Focus
| 73% | Women |
| 67% | LGBTQ+ |
| 60% | Men |
| 40% | Christian |
| 40% | Black / African American |