Life Coaching therapists in Buffalo, New York NY
We are proud to feature top rated Life Coaching therapists in Buffalo. We encourage you to review each profile to find your best match.
Life Coaching
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You’re ready for change but feel stuck. You might be navigating a life transition, craving purpose, or wondering how to reconnect with yourself. My approach to life coaching blends deep listening, embodiment, and spiritual tools like nature-based reflection and intuitive guidance. We clarify your values, support nervous system regulation, and take aligned action toward a life that feels rooted and alive.
18 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Coaching
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you looking to make changes in your life? If so, Group Therapy may help.
16 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Coaching
Jack Szary
Counselor/Therapist, LMHC
I work with adults seeking guidance, clarity, and direction in their personal or professional lives, including those navigating transitions, pursuing goals, or seeking greater fulfillment. Many clients feel capable yet stuck, overwhelmed, or unsure how to translate intentions into action. My approach combines goal-focused coaching with exploration of values, strengths, and obstacles, helping clients gain clarity, develop actionable strategies, and create meaningful, sustainable change in the areas that matter most to them.
5 Years Experience
Online in Buffalo, NY New York (Online Only)
Life Coaching
Dr. Michelle Woogen
Psychologist, PsyD
Sometimes we don't need intensive therapy to develop a sense of what we want to change in life; sometimes we just need a professional who can serve as a useful, trained sounding board. I would be happy to fill that role for you and to help you re-orient you in the direction towards the life you value.
10 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, NY New York
Life Coaching
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Interested in Moving up a level in aspects of your life such as making a change - community involvement, employment, and next steps if you wish to do something different or are in, or finishing a program- let’s check out your skills, interest and dig in! Life coaching / AbramskyInspireAmindCoach.com
26 Years Experience
Online in Buffalo, NY New York (Online Only)
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Life Coaching therapists in Buffalo, New York Statistics
Life Coaching therapists in Buffalo, New York average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Psychodynamic Therapy (39%), and Family Systems Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
43%
Offer sliding scale
51%
Gender ID
| 54% |
Female |
|
| 34% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 56% | Men |
| 42% | LGBTQ+ |
| 38% | Black / African American |
| 36% | Hispanic / Latino |