Stress therapists in Buffalo, New York NY

We are proud to feature top rated Stress therapists in Buffalo, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Alex Conway, licensed mental health counselor
Stress

Alex Conway

Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community manage and reduce stress in their lives. Whether you're feeling overwhelmed by work, relationships, or the challenges of navigating your identity in a heteronormative society, I offer a safe and supportive space to explore your stressors and develop coping strategies. Together, we'll identify the sources of your stress and work on practical techniques such as mindfulness, relaxation exercises, and boundary-setting to help you regain a sense of balance and control. My goal is to empower you to effectively manage stress, improve your well-being, and live a more fulfilling and resilient life. You deserve to feel calm, centered, and empowered, and I'm here to support you on your journey toward stress reduction and greater peace of mind.  
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9 Years Experience
Online in Buffalo, New York (Online Only)
Buffalo, New York therapist: Margaret Day, therapist
Stress

Margaret Day

Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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13 Years Experience
Online in Buffalo, New York (Online Only)
Buffalo, New York therapist: Kenzi Lopez, therapist
Stress

Kenzi Lopez

Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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4 Years Experience
Online in Buffalo, New York (Online Only)
Buffalo, New York therapist: Jennifer Dorato, therapist
Stress

Jennifer Dorato

Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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16 Years Experience
Online in Buffalo, New York (Online Only)
New York City, New York therapist: Amanda Martell, licensed clinical social worker
Stress

Amanda Martell

Licensed Clinical Social Worker, LCSW
Do you know what is filling up your cup? It may be easy to name the day to day stressors that may be leading to things like burnout, but many times there are underlying issues that are only exacerbated by the things occurring in our daily lives. That is why therapy is beneficial to us all. I believe that we all have something that we need healing from and therapy can help us lessen the load little by little.  
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6 Years Experience
Online in Buffalo, New York (Online Only)
Online therapists in New York
Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Stress

Dr. Bruce Pace

Psychologist, Ph.D.
Relaxation and though management to reduce stress.  
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19 Years Experience
Online in Buffalo, New York (Online Only)
Syracuse, New York therapist: Kaela Ason, counselor/therapist
Stress

Kaela Ason

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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3 Years Experience
Online in Buffalo, New York (Online Only)
Albany, New York therapist: Katelin Pierce, therapist
Stress

Katelin Pierce

Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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7 Years Experience
Online in Buffalo, New York (Online Only)
Amherst, New York therapist: Tiffany Callaghan, therapist
Stress

Tiffany Callaghan

Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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5 Years Experience
Online in Buffalo, New York (Online Only)
North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Stress

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.  
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29 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, New York
Online therapists in New York