Highly Sensitive Person therapists in Cheektowaga, NY
Browse Highly Sensitive Person therapists in Cheektowaga, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Liberation Therapy
Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.
5 Years Experience
Online in Cheektowaga, NY (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Cheektowaga, NY (Online Only)
HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Cheektowaga, NY (Online Only)
HSP
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.
23 Years Experience
Online in Cheektowaga, NY
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Cheektowaga, NY (Online Only)
Highly Sensitive Person therapists in Cheektowaga, NY Statistics
Highly Sensitive Person therapists in Cheektowaga, NY average 11 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (52%), Relational Psychotherapy (45%), and Cognitive Behavioral Therapy (CBT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$231
Accept insurance
18%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 52% | Psychodynamic Therapy |
| 45% | Relational Psychotherapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 42% | Hispanic / Latino |
| 39% | Asian |