Highly Sensitive Person therapists in Cheektowaga, NY
Browse Highly Sensitive Person therapists in Cheektowaga, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Liberation Therapy
Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.
5 Years Experience
Online in Cheektowaga, NY (Online Only)
HSP
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.
18 Years Experience
Online in Cheektowaga, NY (Online Only)
HSP
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We work with highly sensitive individuals to better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy focuses on reducing overwhelm, strengthening self-trust, and learning how to care for sensitivity rather than fight it.
12 Years Experience
Online in Cheektowaga, NY
HSP
Brittany Ryan-Berzins
Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.
16 Years Experience
Online in Cheektowaga, NY
HSP
Danielle Esses
Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.
8 Years Experience
Online in Cheektowaga, NY
Highly Sensitive Person therapists in Cheektowaga, NY Statistics
Highly Sensitive Person therapists in Cheektowaga, NY average 12 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (51%), Relational Psychotherapy (46%), and Somatic Therapy (43%).
Average years in practice
12 Years Experience
Average cost per session
$226
Accept insurance
16%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 24% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 51% | Psychodynamic Therapy |
| 46% | Relational Psychotherapy |
| 43% | Somatic Therapy |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 32% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 84% | Women |
| 65% | LGBTQ+ |
| 54% | Men |
| 46% | Persons with Disabilities |
| 43% | Hispanic / Latino |