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Compassion-Focused Therapy (CFT) therapists in Chinatown, NY

Chinatown Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$205

Gender ID

65% Female
24% Male
8% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
47% In Person and Online
2% In Person Only

Top Specialties

92% Anxiety or Fears
78% Depression
59% Stress
55% Trauma and PTSD
53% Loss or Grief
51% Self Esteem
49% Relationship and Marriage Counseling
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Chinatown. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Compassion-Focused Therapy (CFT)

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Compassion-Focused Therapy (CFT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
11 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Compassion-Focused Therapy (CFT)

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Nancy Burns, counselor/therapist
Compassion-Focused Therapy (CFT)

Nancy Burns

Counselor/Therapist, JD, LMHC, LPC, MA
There is hope! I fully believe that change is possible and that you have the inherent ability to heal! I offer a non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. "What you do today can improve all your tomorrows." - Ralph Marston - - - Licensed to work with clients in NY, VT, FL, VA, SC, WY, UT, ID and AK.  
6 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Faith Carbonaro, licensed mental health counselor
Compassion-Focused Therapy (CFT)

Faith Carbonaro

Licensed Mental Health Counselor, LMHC
My name is Faith Carbonaro. I am an LMHC and founder of Hope Harbor Mental Health Counseling PLLC. My practice aims to create a safe and supportive space for clients to feel comfortable working through life's inevitable changes and challenges. Whatever it is that brings you to seek therapy, my hope is to help best support you wherever you are in your journey.  
11 Years Experience
Online in Chinatown, NY (Online Only)
Valley Stream, New York therapist: Steven Merino, licensed mental health counselor
Compassion-Focused Therapy (CFT)

Steven Merino

Licensed Mental Health Counselor, LMHC
My approach is collaborative and tailored to your unique needs, goals, and pace. I understand that it takes courage to seek a more fulfilling and meaningful life, and I honor that bravery. Whether you're navigating challenges or working toward personal growth, I’m here to support and empower you every step of the way. Together, we’ll create a safe space where you can explore, heal, and move forward with confidence  
2 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion-Focused Therapy (CFT)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Chinatown, NY (Online Only)
Manhattan, New York therapist: Alvina Anantram, counselor/therapist
Compassion-Focused Therapy (CFT)

Alvina Anantram

Counselor/Therapist, M.A., LMHC
Hi, I’m Alvina! I work with teens and adults experiencing anxiety, relationship insecurity, low self-esteem, and patterns of overthinking, people-pleasing, or emotional dependence on others for reassurance and validation. Many of my clients feel unchosen in relationships, become anxious around communication or connection, and over-extend themselves to feel worthy or secure. While these patterns may be familiar, they can still feel difficult to shift. In therapy, we go beyond coping strategies and surface-level insight. We explore the root of relationship anxiety and attachment patterns, helping you develop emotional grounding, self-trust, and a more secure sense of self. This deeper work supports lasting change — allowing you to relate to yourself and others with greater clarity, confidence, and emotional stability. If you’re looking for therapy that addresses the ‘why’ beneath your patterns and supports meaningful, long-term change, I invite you to send me a message today to get started!  
6 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Compassion-Focused Therapy (CFT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in Chinatown, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Compassion-Focused Therapy (CFT)

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY