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Stress therapists in Chinatown, NY

Chinatown Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$195

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

49% Online Only
48% In Person and Online
3% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
32% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
29% Integrative Therapy
We are proud to feature top rated Stress therapists in Chinatown. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Stress

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.  
16 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Stress

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.  
11 Years Experience
Online in Chinatown, NY (Online Only)
Boston, Massachusetts therapist: Anger Management ASB, counselor/therapist
Stress

Anger Management ASB

Counselor/Therapist, MA
Our Stress Management Program provides practical tools to help you navigate life’s pressures with resilience and balance. Learn effective coping strategies, relaxation techniques, and healthy ways to manage overwhelming thoughts and emotions. Whether you're dealing with work, school, or personal challenges, this program empowers you to reduce stress, improve well-being, and regain control of your life. Start managing stress in a healthier way today!  
4 Years Experience
Online in Chinatown, NY (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Chinatown, NY (Online Only)
Chicago, Illinois therapist: Reshma Rampersad, psychologist
Stress

Reshma Rampersad

Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.  
7 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Nancy Burns, counselor/therapist
Stress

Nancy Burns

Counselor/Therapist, JD, LMHC, LPC, MA
Feeling stressed involves discomfort in both the mind and the body. With a compassionate approach, we will explore your triggers, symptoms and the roots of your distress. Then we will work with the mind and body using techniques drawn from Mindfulness, EMDR, Somatic Experiencing and CBT. - - - "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn  
6 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Christine Clark, PsyD, psychologist
Stress

Christine Clark, PsyD

Psychologist, Licensed Psychologist
Stress is such a powerful emotion that can easily take over our lives if we are not careful. Stress can creep up in areas of our lives and negatively affect us. When stress is not dealt with, it can affect our physical and emotional health. Through counseling, it is possible to discuss what is causing stress in our lives and find ways to cope with that stress or problem solve solutions if possible.  
2 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Stress

Dr. Michelle Solomon

Psychologist, PsyD
Stress is a part of all of our daily lives. I help individuals who feel overwhelmed by stress, find calm, clarity, and a greater sense of control. We identify the sources of your stress and develop personalized strategies to manage it effectively. My approach is grounded, supportive, and focused on creating more space for ease and balance in your life.  
9 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Faith Carbonaro, licensed mental health counselor
Stress

Faith Carbonaro

Licensed Mental Health Counselor, LMHC
Hope Harbor Mental Health helps clients to identify causes of stress as well as explore possible coping strategies to reduce the impact stress may be having on their every day life.  
11 Years Experience
Online in Chinatown, NY (Online Only)