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Stress therapists in Chinatown, NY

We are proud to feature top rated Stress therapists in Chinatown. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Stress

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Life Stress can be very difficult. Employment choices, wanting to ramp up your current career.. work /life balance- The current state of the ever changing world can cause people stress. Working through life stress can make choices, resources, and coping skills clearer and easier. Life fulfillment can be around the corner.  
26 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Stress

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.  
25 Years Experience
Online in Chinatown, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Stress

Michael Nakhla

Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.  
9 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY
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New York City, New York therapist: Jack Szary, counselor/therapist
Stress

Jack Szary

Counselor/Therapist, LMHC
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.  
5 Years Experience
Online in Chinatown, NY (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Stress

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
My practice addresses stress management with a holistic, individualized approach. I equip clients with practical tools to identify stressors, develop coping strategies, and restore balance in daily life. My goal is to empower clients to achieve greater well-being and resilience.  
10 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Stress

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.  
11 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Stress

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves. Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life. In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported. I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.  
10 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Chinatown, NY (Online Only)
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Stress

Dr. Erica Gardner-Schuster

Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.  
16 Years Experience
Online in Chinatown, NY (Online Only)

Stress therapists in Chinatown, New York Statistics

Stress therapists in Chinatown, New York average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Integrative Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

37%

Offer sliding scale

57%

Gender ID

65% Female
26% Male
5% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
47% Online Only
3% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
32% Integrative Therapy
32% Behavioral Therapy
31% Dialectical Behavior Therapy (DBT)
31% Family Systems Therapy
31% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
67% Young Adult
47% Teen
45% Senior
23% Children

Client Focus

61% Women
46% LGBTQ+
42% Men
32% Black / African American
29% Christian

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