Stress therapists in Chittenango, New York NY
We are proud to feature top rated Stress therapists in Chittenango. We encourage you to review each profile to find your best match.
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Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
When you’re feeling overwhelmed, it’s normal to experience a mix of emotions—like anxiety, fear, anger, sadness, or frustration. Over time, these feelings can build up, sometimes leading to physical symptoms and making it even harder to cope.
Through psychotherapy, we can work together to understand what’s causing your stress and develop healthier ways to manage it, so you can feel more grounded, supported, and in control.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Chittenango, NY New York
Stress
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.
5 Years Experience
Online in Chittenango, NY New York (Online Only)
Stress
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.
18 Years Experience
Online in Chittenango, NY New York
Stress
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Chittenango, NY New York (Online Only)
Stress
Under The Tree Counseling
Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better
10 Years Experience
Online in Chittenango, NY New York (Online Only)
Stress therapists in Chittenango, New York Statistics
Stress therapists in Chittenango, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (43%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Integrative Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 22% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 33% | Black / African American |
| 30% | Christian |