Stress therapists in Chittenango, NY
Browse Stress therapists in Chittenango, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Chittenango, NY
Alexis Smith
Pre-Licensed Professional, MHC-LP
I help clients manage stress that feels overwhelming, constant, or difficult to control in daily life. Together, we explore the triggers, thought patterns, and emotional responses that contribute to feeling stuck in stress, while developing practical coping strategies that fit your routine. My approach is supportive and skills-based, helping you create more balance, improve emotional regulation, and respond to challenges with greater clarity. The focus is on building resilience, restoring a sense of calm, and helping you feel more steady and in control in your day-to-day life. If you’re looking for support in managing stress more effectively, I invite you to reach out or explore my profile to learn more.
2 Years Experience
Online in Chittenango, NY (Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.
18 Years Experience
Online in Chittenango, NY (Online Only)
Christine Schaetzl
Licensed Clinical Social Worker, LCSW-R PLLC
Welcome, I am Chris and I have a passion for working with my clients to identify what their unique goals are and supporting them in reaching them. I have experience working with people from various backgrounds and challenges, but I especially enjoy working with those who are experiencing stress. If you feel like we might be a good fit, please reach out so we can have a brief phone call. Thank you, and I look forward to hearing from you.
21 Years Experience
Online in Chittenango, NY
William Finnerty
Pre-Licensed Professional, MHC-LP
I work with clients experiencing stress to help them identify its underlying causes and develop healthier ways to manage daily pressures. I offer a supportive space where clients can explore their concerns, gain perspective, and learn practical techniques for navigating challenging situations. Through an individualized approach, I help clients build resilience, establish healthy boundaries, and find greater balance in their lives.
0 Years Experience
Online in Chittenango, NY (Online Only)
Stress therapists in Chittenango, NY Statistics
Stress therapists in Chittenango, NY average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |