Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corning, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corning, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Corning, NY (Online Only)
MBCT
Jenna Buono
Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
2 Years Experience
Online in Corning, NY (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Corning, NY (Online Only)
MBCT
Christine Clark, PsyD
Psychologist, Licensed Psychologist
As a licensed psychologist in New York, I specialize in working with children, adolescents and adults who are facing anxiety, depression, trauma, life changes, self-esteem struggles, and stress. I am here to support you and help you grow into the person you want to be.
2 Years Experience
Online in Corning, NY (Online Only)
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
Online in Corning, NY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corning, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Corning, NY average 11 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (72%).
Average years in practice
11 Years Experience
Average cost per session
$183
Accept insurance
58%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 72% | Stress |
| 63% | Trauma and PTSD |
| 60% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Women's Issues |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 37% | Hispanic / Latino |
| 28% | Christian |