Anxiety therapists in Cortland, NY
Browse Anxiety therapists in Cortland, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Cortland, NY (Online Only)
Harriet Casey
Licensed Clinical Social Worker, LCSW
We will work together with specific tools designed to lower anxiety and enhance your coping skills.
43 Years Experience
In-Person Near Cortland, NY
Online in Cortland, NY
Dr Jody Eiser
Therapist, Doctorate in Psychology
Anxiety is often a signal of a system that has learned to stay alert in order to feel safe. My work focuses on understanding these adaptive responses through a trauma-informed lens and a focus on trauma endurance. Together, we explore the patterns beneath the anxiety, creating space for greater regulation, safety, and sustainable change.
0 Years Experience
Online in Cortland, NY
Under The Tree Counseling
Life Coach
I use Mindfulness Based Therapy to help my clients overcome their anxiety and fears
10 Years Experience
Online in Cortland, NY (Online Only)
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in Cortland, NY (Online Only)
Anxiety therapists in Cortland, NY Statistics
Anxiety therapists in Cortland, NY average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |