Anxiety therapists in Cortland, New York NY
We are proud to feature top rated Anxiety therapists in Cortland. We encourage you to review each profile to find your best match.
Anxiety or Fears
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Cortland, NY New York (Online Only)
Anxiety or Fears
Harriet Casey
Licensed Clinical Social Worker, LCSW
We will work together with specific tools designed to lower anxiety and enhance your coping skills.
43 Years Experience
In-Person Near Cortland, NY
Online in Cortland, NY New York
Anxiety or Fears
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
We provide therapy for anxiety designed to help working women women who feel overwhelmed by constant overthinking, pressure, and the need to “hold it all together.” Anxiety can show up as racing thoughts, difficulty relaxing, irritability, or feeling stuck in a cycle of worry that never fully turns off. Using evidence-based approaches, we help you understand your anxiety, challenge unhelpful thought patterns, and build practical tools to feel more grounded and in control. Together, we focus on reducing mental noise, strengthening emotional resilience, and helping you move through your day with greater clarity, confidence, and ease.
22 Years Experience
Online in Cortland, NY New York (Online Only)
Anxiety or Fears
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Anxiety can show up in all kinds of ways—feeling nervous or on edge, like something bad might happen, even if you’re not sure why. Your heart might race, your breathing gets faster, and you might start sweating or trembling. It’s exhausting. Grounding and calming skills can help you stay in the moment and figure out what’s really going on—whether your fear is rooted in past trauma or your brain is reacting to something that isn’t actually a threat right now
18 Years Experience
Online in Cortland, NY New York (Online Only)
Anxiety or Fears
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Feeling held captive by worry or specific fears? Your treatment is a partnership where we'll work together to uncover the roots of your anxiety and help your brain create new, calmer pathways. We'll use practical, proven strategies to challenge the anxious thoughts that keep you stuck, while also integrating grounding techniques and the soothing presence of nature to bring your nervous system back into balance. Together, we'll desensitize the distress and help you reclaim a sense of control and peace.
26 Years Experience
Online in Cortland, NY New York
Anxiety therapists in Cortland, New York Statistics
Anxiety therapists in Cortland, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
43%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Black / African American |