Cognitive Processing Therapy (CPT) therapists in Cortland, New York NY
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Cortland. We encourage you to review each profile to find your best match.
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Cortland, NY New York (Online Only)
CPT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
Online in Cortland, NY New York
CPT
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
Online in Cortland, NY New York
CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Cortland, NY New York
CPT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Cortland, NY New York (Online Only)
Cognitive Processing Therapy (CPT) therapists in Cortland, New York Statistics
Cognitive Processing Therapy (CPT) therapists in Cortland, New York average 8 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Depression (81%), Trauma and PTSD (81%), and Anxiety or Fears (75%).
Average years in practice
8 Years Experience
Average cost per session
$222
Accept insurance
56%
Offer sliding scale
50%
Gender ID
| 52% |
Female |
|
| 26% |
Male |
|
| 15% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 81% | Depression |
| 81% | Trauma and PTSD |
| 75% | Anxiety or Fears |
| 69% | Stress |
| 63% | OCD |
| 56% | ADHD |
| 56% | Loss or Grief |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 38% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 44% | Hispanic / Latino |
| 38% | Asian |
| 38% | Black / African American |