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Stress therapists in Cortland, NY

We are proud to feature top rated Stress therapists in Cortland. We encourage you to review each profile to find your best match.
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Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Stress

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.  
18 Years Experience
Online in Cortland, NY (Online Only)
Manhattan, New York therapist: Adam Jacobson, licensed psychoanalyst
Stress

Adam Jacobson

Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles  
26 Years Experience
Online in Cortland, NY
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Stress

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.  
7 Years Experience
Online in Cortland, NY
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Stress

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
Online in Cortland, NY
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
Stress

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We provide therapy for stress to support working women who feel overwhelmed by constant demands, competing responsibilities, and the pressure to keep everything running smoothly. Stress can show up as mental exhaustion, irritability, difficulty switching off, or feeling like there’s never enough time to catch up. Using evidence-based approaches, we help you understand your stress patterns, manage overwhelm, and develop practical tools to feel more balanced and in control. Together, we focus on setting boundaries, prioritizing what matters most, and helping you move through your day with greater clarity, steadiness, and ease.  
22 Years Experience
Online in Cortland, NY (Online Only)

Stress therapists in Cortland, New York Statistics

Stress therapists in Cortland, New York average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

41%

Offer sliding scale

59%

Gender ID

66% Female
26% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
33% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy

Ages Served

94% Adult
67% Young Adult
50% Senior
45% Teen
21% Children

Client Focus

62% Women
44% LGBTQ+
42% Men
31% Hispanic / Latino
31% Black / African American