Acceptance & Commitment Therapy (ACT) therapists in Cortlandt Manor, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Cortlandt Manor, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Tehila Zuroff
Counselor/Therapist, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
4 Years Experience
Online in Cortlandt Manor, NY (Online Only)
ACT
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
In-Person Near Cortlandt Manor, NY
Online in Cortlandt Manor, NY
ACT
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible.
We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.
6 Years Experience
Online in Cortlandt Manor, NY (Online Only)
ACT
Under The Tree Counseling
Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders:
Life Challenges
Depression/Mood
Brief Psychotic
Anxiety
OCD and
Traumatic Stress Disorders.
I encourage to reach out via email or phone to set up a time to talk.
10 Years Experience
Online in Cortlandt Manor, NY (Online Only)
ACT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Cortlandt Manor, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Cortlandt Manor, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cortlandt Manor, NY average 12 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (72%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$197
Accept insurance
53%
Offer sliding scale
49%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 72% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 48% | Loss or Grief |
| 47% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 32% | Hispanic / Latino |
| 27% | Black / African American |