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Life Transitions therapists in Cortlandt, NY

We are proud to feature top rated Life Transitions therapists in Cortlandt. We encourage you to review each profile to find your best match.
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Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Life Transitions

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.  
8 Years Experience
Online in Cortlandt, NY (Online Only)
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
In-Person Near Cortlandt, NY
Online in Cortlandt, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Life Transitions

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in assisting clients through significant life transitions, whether personal or professional. My approach focuses on resilience-building, adaptive coping, and fostering a sense of empowerment during periods of change. I provide guidance and support to help clients navigate new beginnings with confidence.  
10 Years Experience
Online in Cortlandt, NY (Online Only)
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Manhattan, New York therapist: Resilience Therapy Group, therapist
Life Transitions

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.  
11 Years Experience
In-Person Near Cortlandt, NY
Online in Cortlandt, NY
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
In-Person Near Cortlandt, NY
Online in Cortlandt, NY

Life Transitions therapists in Cortlandt, New York Statistics

Life Transitions therapists in Cortlandt, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (51%), and Relational Psychotherapy (37%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

35%

Offer sliding scale

49%

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
51% Psychodynamic Therapy
37% Relational Psychotherapy
33% Mindfulness-Based Cognitive Therapy (MBCT)
33% Internal Family Systems (IFS)
33% Motivational Interviewing (MI)
30% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
72% Young Adult
40% Teen
33% Senior
14% Children

Client Focus

65% Women
49% LGBTQ+
33% Men
28% Asian
28% Persons with Disabilities

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