Life Coaching therapists in Dunkirk, New York NY
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
11 Years Experience
Life Coaching
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
One of the Top Life Coach's in the USA.
Tommy specializes in working with Professionals & Young Adults.
Tommy only works with 4 Clients at a time.
Monthly packages & rates available
Please review Tommy's Bio & see if His Real Life Experiences & skills sets are the right match for Your needs.
https://tommy144.com
12 Years Experience
Life Coaching
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients get unstuck and move forward with their career goals in meaningful ways.
Life Coaching
Corinne Arlès
Licensed Professional Counselor, LPC, LCAT
Coaching is different from therapy or counseling in that the focus on is the present and future, and on creating actionable steps to achieve your goals. Whether you're seeking more balance in your life, greater self-confidence, or a new direction, I will guide you in developing the skills and mindset needed to succeed. we will work collaboratively to identify your strengths, values, and priorities, and create a plan of action. I will challenge you to push past your limitations, overcome your fears, and take meaningful steps towards the life you want to live.
21 Years Experience
Life Coaching
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
I trained at Mayo Clinic in life coaching.
30 Years Experience