Sleep Disorder therapists in East Amherst, New York NY
We are proud to feature top rated Sleep Disorder therapists in East Amherst. We encourage you to review each profile to find your best match.
Sleep Issues
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in East Amherst, NY New York (Online Only)
Sleep Issues
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
Online in East Amherst, NY New York
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in East Amherst, NY New York (Online Only)
Sleep Issues
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
LENS Neurofeedback / EEG Biofeedback can help with self-regulation of the CNS, to address the underlying neurological issues impacting difficulty falling asleep, broken sleep, waking up unrefreshed. often overarousal of the CNS, often associated with Anxiety and stress.
29 Years Experience
Online in East Amherst, NY New York
Sleep Issues
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists can help with sleep disorder.
18 Years Experience
Online in East Amherst, NY New York
Sleep Disorder therapists in East Amherst, New York Statistics
Sleep Disorder therapists in East Amherst, New York average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (45%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
28%
Offer sliding scale
41%
Gender ID
| 50% |
Female |
|
| 37% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 45% | Behavioral Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 28% | Interpersonal Therapy (IPT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Teen |
| 52% | Senior |
| 41% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Jewish |
| 34% | Men |