Anger Management therapists in East Hampton, New York NY
Anger Management
Michael Z. Jody
Therapist, L.P., M.A., M.A.
I am psychoanalyst who specializes in both individual therapy and couple/marital counseling, using a great deal of humor and compassion. I work both cognitively, (looking at present issues and challenges), and psychoanalytically (seeking to understand unconscious thoughts and motivations.
27 Years Experience
Anger Management
Ashley Chan
Counselor/Therapist, MHC-LP
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Anger Management
Dr. Bruce Pace
Psychologist, Ph.D.
Cognitive behavioral treatment. Understand how thoughts cause emotions. Change and track anger behaviors and thoughts.
19 Years Experience
Anger Management
Patricia Valencia
Licensed Mental Health Counselor, LMHC
The ability to feel and express anger is layered; it can show up in explosive episodes, persistent acute tension, or both. Anger is a great example of a physical and mental health being one.
11 Years Experience
Anger Management
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Anger is a powerful, and important emotion that offers insight into what you want and need. Often, anger is the first signal that something "is not right". Unfortunately HOW we act when angry can create conflict, and damage important connections with family, co-workers, employers, and romantic relationships.
Through anger management you will learn to identify feelings before they overwhelm you, learn coping and distress tolerance skills, develop new ways to communicate your wants and needs, and gain greater compassion and empathy for yourself and others.
I have facilitated numerous groups in anger management and utilize techniques from Cognitive Behavior therapy, Dialectic Behavior Therapy, Non-Violent Communication, and Mindfulness Based Stress Reduction in my work with groups and individuals.
8 Years Experience