Internal Family Systems (IFS) therapists in East Hampton, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in East Hampton. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
When we bring compassion, curiosity, and courage into how we relate to ourselves, it opens space to understand our emotions more deeply, trust our inner voice, and move toward a life that feels more aligned. I care deeply about this work because I believe real change starts in that relationship with ourselves.
3 Years Experience
Online in East Hampton, NY New York (Online Only)
Internal Family Systems (IFS)
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in East Hampton, NY New York (Online Only)
Internal Family Systems (IFS)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City and the founder of The Relational Depth Practice. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship.
Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is relational and depth-oriented, helping clients explore the emotional experiences and patterns that shape how they relate to themselves and others.
Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.
15 Years Experience
Online in East Hampton, NY New York
Internal Family Systems (IFS)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room.
I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you.
Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way.
My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.
10 Years Experience
Online in East Hampton, NY New York (Online Only)
Internal Family Systems (IFS)
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in East Hampton, NY New York
Internal Family Systems (IFS) therapists in East Hampton, New York Statistics
Internal Family Systems (IFS) therapists in East Hampton, New York average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (73%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$185
Accept insurance
46%
Offer sliding scale
66%
Gender ID
| 60% |
Female |
|
| 21% |
Male |
|
| 11% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 73% | Depression |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 55% | Self Esteem |
| 50% | Codependency |
| 48% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 54% | LGBTQ+ |
| 39% | Men |
| 38% | Hispanic / Latino |
| 30% | Asian |