Self Esteem therapists in East Hampton, New York NY
We are proud to feature top rated Self Esteem therapists in East Hampton. We encourage you to review each profile to find your best match.
Self Esteem
CBT Center
Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.
20 Years Experience
In-Person Near East Hampton, NY
Online in East Hampton, NY New York
Self Esteem
Michael Nakhla
Psychiatrist, MD
Self-esteem issues often stem from early experiences, negative self-talk, or painful comparisons with others. I help clients identify the roots of low self-worth and challenge the critical inner voice that undermines confidence and happiness. Through our work together, you'll develop genuine self-compassion and build esteem based on authentic self-acceptance rather than external validation or achievement.
9 Years Experience
Online in East Hampton, NY New York
Self Esteem
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in East Hampton, NY New York (Online Only)
Self Esteem
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.
16 Years Experience
Online in East Hampton, NY New York
Self Esteem
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in East Hampton, NY New York (Online Only)
Self Esteem therapists in East Hampton, New York Statistics
Self Esteem therapists in East Hampton, New York average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
41%
Offer sliding scale
60%
Gender ID
| 67% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 65% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 66% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 33% | Hispanic / Latino |
| 29% | Black / African American |