Internal Family Systems (IFS) therapists in East Rochester, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in East Rochester. We encourage you to review each profile to find your best match.
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Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in East Rochester, NY New York (Online Only)
Harneet Bedi
Pre-Licensed Professional
Hello, my name is Harneet Bedi,
Are you looking to be understood? Do you feel stuck in a loop that you can’t seem to get out of? Are you wanting to build a relationship with your mind, body or soul, so that you can feel more at home within yourself?
This is what therapy is about in the sessions I have with my clients. Whether you need EMDR to process some heavy trauma, or CBT to jump out of negative thought loops. Maybe you need IFS to connect with different parts of yourself, break things down. Or perhaps, some art therapy to bring out the joy that’s been missing. Breath work and body work can be combined to any approach we take. I have thorough training in multiple therapeutic techniques, and create a unique blend that aligns to you and your life context.
At the center of our work together, is you. This is your space. I cannot fix you, I cannot heal you. But I can guide you. I can help facilitate your healing process, help you reveal and use the power to heal you already posses, however deep it may be buried. We can also create new tools together, ones that truly align with who you are as a person so that they feel natural, and as easy to use as your diaphragm is for breathing.
As your therapist, we will explore your inner world together, and how that inner world is impacted by and communicates with the external world you’re in. Our work will be done within a space of humanity and true understanding. If or when you feel ready to begin, I look forward to working with you.
2 Years Experience
Online in East Rochester, NY New York (Online Only)
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in East Rochester, NY New York (Online Only)
Joanna Vergoth
Licensed Clinical Social Worker, LCSW, NCPsyA
I am a licensed psychotherapist with over 27 years of experience providing trauma-focused, psychodynamic psychotherapy to adults with complex trauma histories. I am particularly attuned to issues of relational trauma, attachment disturbances, abuse recovery, psychosexual health, anxiety disorders, and binge eating. My practice is culturally responsive and grounded in respect for each client’s lived experience and identity. Therapy with me is collaborative, paced with care, and grounded in deep attunement. I believe symptoms are adaptations to overwhelming experiences. I help clients understand how past experiences shape present patterns, transform trauma-shaped beliefs, and reconnect with their inner strength and authenticity. If you are ready for profound healing, I would be honored to work with you
27 Years Experience
Online in East Rochester, NY New York (Online Only)
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in East Rochester, NY New York
Internal Family Systems (IFS) therapists in East Rochester, New York Statistics
Internal Family Systems (IFS) therapists in East Rochester, New York average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (73%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$185
Accept insurance
45%
Offer sliding scale
65%
Gender ID
| 63% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 73% | Depression |
| 67% | Trauma and PTSD |
| 64% | Stress |
| 55% | Self Esteem |
| 49% | Codependency |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 53% | LGBTQ+ |
| 38% | Men |
| 36% | Hispanic / Latino |
| 29% | Asian |