Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Rochester, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Rochester, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.
10 Years Experience
Online in East Rochester, NY
MBCT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in East Rochester, NY
MBCT
Dr. Joshua Pilchik
Psychologist, Psy.D
Dr. Joshua Ross Pilchik offers compassionate, evidence-based, and trauma-informed care guided by an integrative biopsychosocial approach. He brings warmth and professionalism to his work, recognizing that meaningful progress often comes through self-understanding, practical coping strategies, and a genuine therapeutic relationship. With a commitment to ethical and culturally responsive care, he fosters a supportive, collaborative environment where clients can work through challenges and pursue personal growth.
Dr. Pilchik works with clients across the lifespan, with a particular focus on young adults. His background in child, adolescent, and family psychology informs his work with individuals navigating identity development, significant life changes, academic or career-related stress, anxiety, and trauma. He also works with couples, helping them improve communication, address relationship difficulties, and build stronger connections.
8 Years Experience
Online in East Rochester, NY (Online Only)
MBCT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
Online in East Rochester, NY
MBCT
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in East Rochester, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Rochester, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Rochester, NY average 12 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (68%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
51%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 68% | Stress |
| 61% | Social Anxiety |
| 61% | Women's Issues |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 66% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 34% | Hispanic / Latino |
| 29% | Christian |