Anxiety therapists in Elmira, NY
Browse Anxiety therapists in Elmira, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Elmira, NY (Online Only)
Anxiety
Tête Therapy
Counselor/Therapist
Anxiety can take many forms – from persistent worry to physical restlessness that feels impossible to shake. In therapy, we explore the roots of your anxiety and develop ways to quiet the mind and body’s stress response. Our goal is to help you feel more grounded, calm, and capable of facing life’s challenges with confidence.
7 Years Experience
Online in Elmira, NY
Anxiety
Jenna Buono
Therapist, LPMHC
At Petals Therapy Psychotherapy, we support clients who feel overwhelmed by anxiety, persistent worry, or fears that interfere with daily life. Whether your anxiety shows up as racing thoughts, physical tension, avoidance, or a sense of always being “on alert,” we understand how draining it can be to carry that weight alone.
Our approach focuses on helping you understand the roots of your anxiety, gain tools to calm your nervous system, and shift patterns that keep you feeling stuck. We work collaboratively to reduce fear’s hold on your life, build emotional resilience, and restore a sense of safety and control.
With the right support, anxiety becomes more manageable, your perspective becomes clearer, and your confidence grows. You deserve to move through the world with ease, rather than fear, and we’re here to help you get there.
2 Years Experience
Online in Elmira, NY (Online Only)
Anxiety
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice can help you regain control of your life and break through a pattern of anxious thoughts and actions. We specialize in helping New Yorkers manage the stress of living and working in a high-pressure environment so you can engage the world from a posture of peace and control.
10 Years Experience
Online in Elmira, NY
Anxiety
Denise Trainer
Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Anxiety can come into anyone's life due to life events, or past negative experiences that get triggered. Using a psychodynamic treatment modality, I work with the client to explore the thoughts or events which may play a part in anxiety. Together we work on ways to manage anxiety and understand the reasons for experiencing it.
34 Years Experience
Online in Elmira, NY (Online Only)
Anxiety therapists in Elmira, NY Statistics
Anxiety therapists in Elmira, NY average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |