Self Esteem therapists in Elmira, New York NY
We are proud to feature top rated Self Esteem therapists in Elmira. We encourage you to review each profile to find your best match.
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Self Esteem
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
Struggles with self-esteem often show up as a harsh inner critic, self-doubt, or difficulty trusting your own voice. I help clients explore where these patterns come from and begin to shift their relationship with themselves. Through our work, you can develop a more compassionate inner dialogue, a stronger sense of self-worth, and greater confidence in how you move through the world.
3 Years Experience
Online in Elmira, NY New York (Online Only)
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Elmira, NY New York
Self Esteem
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Elmira, NY New York (Online Only)
Self Esteem
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We work with clients to challenge internal criticism, build confidence, and develop a more secure sense of self.
11 Years Experience
Online in Elmira, NY New York
Self Esteem
Molly Stern
Marriage and Family Therapist, MA, MFT
I support clients in shifting the way they relate to themselves. Together, we explore the origins of self-doubt, challenge critical inner narratives, and build a more grounded sense of confidence, self-trust, and worth.
3 Years Experience
Online in Elmira, NY New York (Online Only)
Self Esteem therapists in Elmira, New York Statistics
Self Esteem therapists in Elmira, New York average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
41%
Offer sliding scale
60%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 93% | Adult |
| 66% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 33% | Hispanic / Latino |
| 29% | Black / African American |