Sports Psychology therapists in Geneva, NY
Browse Sports Psychology therapists in Geneva, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Geneva, NY
Sports
Natalie Mena
Licensed Clinical Social Worker, LCSW-R
I work with athletes, from students to competitive adults, who want to perform with more confidence and consistency. Together we address performance anxiety, pressure, burnout, and the stress of balancing sport with school or work. Using evidence-based strategies such as goal setting, focus training, and healthy coping skills, I help you build a resilient mindset that supports both your play and your well-being.
15 Years Experience
Online in Geneva, NY (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Geneva, NY
Sports
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
As a former touring professional bowler with local and state Hall of Fame credentials and national championship titles, I help clients who are elite and top level performers as well as those athletes with significant potential and ability to deal with the mental barriers that impact their sports performance, and provide the tools to help those performers attain the top levels in their chosen sports.
31 Years Experience
Online in Geneva, NY
Sports
Steven Merino
Licensed Mental Health Counselor, LMHC
I offer a compassionate, tailored approach to support athletes in managing the mental and emotional challenges of sport. Whether you’re facing performance anxiety, motivation issues, or recovery from injury, we’ll work together at your pace to build resilience, focus, and confidence. My goal is to help you enhance your mental game and achieve balance both on and off the field.
2 Years Experience
Online in Geneva, NY (Online Only)
Sports Psychology therapists in Geneva, NY Statistics
Sports Psychology therapists in Geneva, NY average 15 years of experience and charge around $271 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (55%), and Behavioral Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$271
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 59% |
Male |
|
| 30% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 45% | Behavioral Therapy |
| 45% | Internal Family Systems (IFS) |
| 40% | Family Systems Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 75% | Men |
| 75% | Women |
| 60% | Christian |
| 55% | Persons with Disabilities |
| 50% | LGBTQ+ |