Stress therapists in Glens Falls North, NY
Browse Stress therapists in Glens Falls North, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Glens Falls North, NY (Online Only)
Stress
Mira Cymerman
Psychologist, Psy.D.
Exploring work burnout, relationship conflict, unresolved trauma, or life transitions can be the first step towards understanding what is actually driving your stress. During sessions, you will be introduced to relaxation and breathing exercises, grounding techniques, and journaling to help you to manage upsetting situations in the moment. We can also explore realistic and sustainable self-care routines. As we work towards developing more effective communication, conflict resolution, and boundary-setting skills, you will come to feel more confident and resilient.
25 Years Experience
Online in Glens Falls North, NY
Stress
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with family members, friends, coworkers, bosses etc.
18 Years Experience
Online in Glens Falls North, NY (Online Only)
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in Glens Falls North, NY (Online Only)
Stress
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.
15 Years Experience
Online in Glens Falls North, NY
Stress therapists in Glens Falls North, NY Statistics
Stress therapists in Glens Falls North, NY average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 33% | Black / African American |
| 32% | Hispanic / Latino |