Acceptance & Commitment Therapy (ACT) therapists in Henrietta, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Henrietta, NY. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Elizabeth Peterson
Licensed Mental Health Counselor, MHC-LP
You’ve done what you can to survive. Let’s talk about how to start thriving. Whether you're feeling overwhelmed, stuck, anxious, or unsure of your next step, therapy can be a space to slow down and reconnect with yourself, your needs, and your hopes for the future. I work with clients of all ages to explore what’s getting in the way and to build new paths forward rooted in self-understanding, choice, and connection.
I offer a warm, collaborative space where clients feel seen and supported. My work is grounded in CBT, Narrative Therapy, and Person-Centered approaches, with a feminist lens. I help with anxiety, depression, identity exploration, life transitions, and relationships. Supporting clients of all ages in navigating emotional and social challenges.
Whoever you are, and whatever you're carrying, I’m here to help you feel heard, valued, and supported as you grow. I’m currently accepting new clients, with availability on weekdays, evenings, and weekends. Appointment requests are open 24/7, making therapy more convenient and accessible. Visit my website to get started today!
2 Years Experience
In-Person Near Henrietta, NY
Online in Henrietta, New York
Acceptance & Commitment Therapy (ACT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
12 Years Experience
Online in Henrietta, New York
Acceptance & Commitment Therapy (ACT)
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
23 Years Experience
Online in Henrietta, New York
Acceptance & Commitment Therapy (ACT)
Elliot Paradis McCullough
Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.
7 Years Experience
Online in Henrietta, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
14 Years Experience
Online in Henrietta, New York (Online Only)