Codependency therapists in Holbrook, New York NY
We are proud to feature top rated Codependency therapists in Holbrook. We encourage you to review each profile to find your best match.
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Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have several practitioners who specialize in Codependency at the practice.
14 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY New York
MICHELLE SILVER LINING MENTAL HEALTH COUNSELING
Licensed Professional Counselor, LMHC. Psy.D
Healing from Codependency: Reclaiming Your Identity, do you find yourself prioritizing everyone else’s needs at the expense of your own? Codependency often feels like losing yourself in the service of others, leaving you feeling drained, invisible, or stuck in cycles of people-pleasing. At our practice, we believe that your authentic self is worth rediscovering.How We Help You HealCodependency often stems from a place of deep compassion, but without healthy boundaries, it can lead to burnout and resentment. Our evidence-based approach helps you navigate the complexities of your relationships by:Establishing Healthy Boundaries: Learning to say "no" without guilt and protecting your emotional energy.Building Self-Esteem: Shifting your focus from external validation to internal worth and confidence.Gaining Insight: Identifying the root patterns and "why" behind your caretaking behaviors.Emotional Regulation: Developing the coping skills needed to manage the anxiety that often comes with putting yourself first.Find Your Silver LiningBreaking free from codependent patterns can be a scary journey, but it is a necessary one for your overall wellness. We provide a safe space where you can explore your needs without judgment. Together, we will work to shift the focus back to you, helping you build a life based on balance, mutual respect, and a stronger sense of self.
7 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY New York
Christie Roe
Therapist, LMSW
Whatever your experience with codependency, enmeshment, or traumatic bonding, I provide trauma-informed and tailored support with attention to root causes, unmet needs past and present, and resources for relational healing and harmony.
2 Years Experience
Online in Holbrook, NY New York (Online Only)
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we do too much for other people, and not enough for ourselves, especially if it's not appreciated or it's how we are able to be supported which can lead to dysfunctional relationship patterns. I teach self-care techniques to clients so that they are able to focus more on themselves so they can effectively take care of others appropriately.
31 Years Experience
Online in Holbrook, NY New York
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Codependency often begins as care, loyalty, or sensitivity—but over time it can become self-abandonment. And when you abandon yourself, you don’t actually protect the relationship—you weaken it.
Oftentimes, many people find themselves over-functioning, people-pleasing, managing another’s emotions, or staying in relationships that require them to shrink their needs in order to keep connection. The result is often a combination of anxiety, resentment, exhaustion, and a loss of clarity about what they actually want.
In our work together, we aim to de-escalate these patterns and explore what they’ve been protecting: perhaps a fear of conflict, abandonment, guilt, or the belief that love must be earned through sacrifice. We build practical skills for boundaries, self-trust, and direct communication, so you can stay connected without losing yourself. The goal is not to become “less caring,” but to create relationships that include you—relationships where care and reciprocity can coexist.
14 Years Experience
Online in Holbrook, NY New York
Codependency therapists in Holbrook, New York Statistics
Codependency therapists in Holbrook, New York average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (45%), and Psychodynamic Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
47%
Offer sliding scale
71%
Gender ID
| 58% |
Female |
|
| 27% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 38% | Somatic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 71% | Women |
| 55% | Men |
| 54% | LGBTQ+ |
| 41% | Hispanic / Latino |
| 38% | Black / African American |