Sleep Disorder therapists in Holbrook, New York NY
We are proud to feature top rated Sleep Disorder therapists in Holbrook. We encourage you to review each profile to find your best match.
Sleep Issues
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
GFT Flow and hypnosis work great for sleep issues. You get a re-enforcing recording for bedtime support.
32 Years Experience
In-Person Near Holbrook, NY
Online in Holbrook, NY New York
Sleep Issues
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.
11 Years Experience
Online in Holbrook, NY New York
Sleep Issues
Jack Szary
Counselor/Therapist, LMHC
I work with adults experiencing sleep difficulties, including insomnia, trouble falling or staying asleep, and disrupted sleep due to stress or anxiety. Many clients feel frustrated, exhausted, or unable to function at their best because of poor sleep. My approach combines understanding the underlying emotional, cognitive, and behavioral factors affecting sleep with practical strategies for improving sleep hygiene, relaxation, and bedtime routines, helping clients restore restorative rest and overall well-being.
5 Years Experience
Online in Holbrook, NY New York (Online Only)
Sleep Issues
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Holbrook, NY New York (Online Only)
Sleep Issues
Under The Tree Counseling
Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions
10 Years Experience
Online in Holbrook, NY New York (Online Only)
Sleep Disorder therapists in Holbrook, New York Statistics
Sleep Disorder therapists in Holbrook, New York average 19 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
19 Years Experience
Average cost per session
$205
Accept insurance
29%
Offer sliding scale
43%
Gender ID
| 49% |
Female |
|
| 38% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 29% | Interpersonal Therapy (IPT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 39% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 39% | Jewish |
| 39% | Hispanic / Latino |
| 36% | Military / Veterans |